Uncontrolled

I always tell people not to feel angry or regretful for feeling more or less emotional then others expect them to. Why? Because, you CANNOT control your emotions. They have minds and timing all on their own. Emotions are defined as “A mental state that arises spontaneously rather than through conscious effort and is often accompanied by physiological changes.” Spontaneous means unexpected and unprompted. So when you’re yelling and screaming, or being tranquil and serene remember these emotions are uncontrolled and natural.

What I DO think people should do is control their actions. This may sound contradictory to my prior thoughts but, actions and emotions are independent from one another regardless of habit, and shouldn’t be effected by one another. The people who react with physicality’s in response to emotional distress are missing my point completely.

Emotions are completely uncontrolled and actions are premeditated.